Sleep health in Native American teens.
RAND is a nonprofit organization that helps improve policy and decision making to help make communities throughout the world safer, more secure and prosperous, and healthier. Studies have shown that urban Native American teenagers are not getting enough sleep, causing health problems. Based on this, RAND has produced a two-minute video that explains the importance and benefits of good sleep and some tips and strategies that they can employ to get better sleep for better health outcomes.
