Blog

29 Oct

By: Yvette Dionne

  • 682

Energy Bars

Energy Bars makes 16 bars Ingredients: 1/2 cup lightly toasted nuts 2 Tbsp toasted unsweetened coconut 3/4 cup...

20 Oct

By: Yvette Dionne

  • 660

Pumpkin Pie Smoothie

Pumpkin Pie Smoothie Serves 2, 8oz each Ingredients: 1/4 cup orange juice 1/4 cup non-fat milk 6 oz plain yogurt 1/2...