The Sioux Chef
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Watch Out for These Weight Loss Myths
Original post on WebMD.com (WebMD, LLC...
Myths & Facts: Diets and Type 2 Diabetes
Watch the video at WebMD Myth: Diabetes isn't in my family, so I can't get it. Fact: Personal...
Skillet Mexican Street Corn
Skillet Mexican Street Corn Serves 8, 1/2 cup each Ingredients: 1 tablespoon vegetable oil 4 cups...
Black Bean Salsa
Black Bean Salsa Serves 6, 3/4 cup Ingredients: 1 15.5 ounce can black beans, drained 1 cup frozen...
Asian Inspired Rice Bowl
As is often the case with my cooking recipes this is more of a guideline than an actual recipe. ...
Ricotta & Yogurt Parfait
Original Recipe from EatingWell magazine (Haas, 2016) Ricotta & Yogurt Parfait Reminiscent of a...
Energy Bars
Energy Bars makes 16 bars Ingredients: 1/2 cup lightly toasted nuts 2 Tbsp toasted unsweetened...
Pumpkin Pie Smoothie
Pumpkin Pie Smoothie Serves 2, 8oz each Ingredients: 1/4 cup orange juice 1/4 cup non-fat milk 6 oz...
