MyPlate
MyPlate is a visual reminder to make healthy choices from each of the five groups. MyPlate.gov...
Indigenous Snacks
Hosted by: Erica Benvenuti, RD Community Nutrition Educator UCONN EFNEP + SNAP and Yvette Dionne,...
Indigenous Pink Cookbook
Learn more about American Indian Cancer...
The Sioux Chef
Learn more about The Sioux...
Skillet Mexican Street Corn
Skillet Mexican Street Corn Serves 8, 1/2 cup each Ingredients: 1 tablespoon vegetable oil 4 cups...
Black Bean Salsa
Black Bean Salsa Serves 6, 3/4 cup Ingredients: 1 15.5 ounce can black beans, drained 1 cup frozen...
Asian Inspired Rice Bowl
As is often the case with my cooking recipes this is more of a guideline than an actual recipe. ...
Ricotta & Yogurt Parfait
Original Recipe from EatingWell magazine (Haas, 2016) Ricotta & Yogurt Parfait Reminiscent of a...
Energy Bars
Energy Bars makes 16 bars Ingredients: 1/2 cup lightly toasted nuts 2 Tbsp toasted unsweetened...
Pumpkin Pie Smoothie
Pumpkin Pie Smoothie Serves 2, 8oz each Ingredients: 1/4 cup orange juice 1/4 cup non-fat milk 6 oz...
