Original Recipe from EatingWell magazine (Haas, 2016)

Ricotta & Yogurt Parfait

Reminiscent of a lemon cheesecake, this healthy breakfast recipe is easy to throw together in the morning. Or stir together the filling in a jar the night before and top with the fruit, nuts and seeds when you get to work.

Total:

5 mins

Servings: 1

Ingredients

• ¾ cup nonfat vanilla Greek yogurt
• ¼ cup part-skim ricotta
• ½ teaspoon lemon zest
• ¼ cup raspberries
• 1 tablespoon slivered almonds
• 1 teaspoon chia seeds

Directions

Combine yogurt, ricotta and lemon zest in a bowl. Top with raspberries, almonds and chia seeds.

Nutrition Facts

Serving Size: About 1 1/4 Cups