Pumpkin Pie Smoothie
Pumpkin Pie Smoothie
Serves 2, 8oz each
Ingredients:
- 1/4 cup orange juice
- 1/4 cup non-fat milk
- 6 oz plain yogurt
- 1/2 cup pumpkin puree
- 1/2 ripe banana
- pinch of ground cinnamon
- 1/2 teapoon vanilla extract
- 4 ice cubes
Directions:
- Put all ingredients in a blender
- Put lid on tightly. Blend on meduim speeduntil ice is chopped and mixture is smooth,30-60 seconds
- Pour smoothie into 2 glasses and serve!
Nutrition Facts:
Calories-112, Fat-1gm, Sodium-27mg, Carbohydrates-24gms, Protein-3gm
