MyPlate is a visual reminder to make healthy choices from each of the five groups. MyPlate.gov offers tips and resources that support healthy dietary patterns. Visit https://www.myplate.gov

MyPlate Kitchen is a resource provided by the USDA that offers recipes and resources to support building healthy and budget-friendly meals. It includes a variety of recipes from the USDA Center for Nutrition Policy and Promotion, aimed at helping individuals make informed food choices and promote a balanced diet. Visit https://www.myplate.gov/myplate-kitchen

MyPlate divides its resources and recommendations into different life stages to provide tailored nutritional guidance. These life stages include: Infants, Toddlers, Preschoolers, Kids, Teens, Young Adults, Adults, Older Adults, and Families. Additionally, there are specific resources for Pregnancy and Breastfeeding. Visit https://www.myplate.gov/life-stages

U.S. Department of Agriculture. MyPlate Website. Available at MyPlate.gov. Access date: July 22, 2025.