New U 2024
A 12-week program designed with your health and wellbeing at heart.
Includes: Informative sessions, healthy cooking demonstrations, and workouts.
Clearance for the program from a Tribal Health Services (THS) Primary care provider or your primary care physician with documentation provided to THS.
For an appointment call THS at 860-312-8000 and ask for an appointment for New U clearance
Meet with Registered Dietitian and National Board-Certified Health and Wellness Coach Yvette Dionne.
For an appointment call 860-312-8037 and mention your intent to join New U 2024.
Contact Ashon Avent (AKA Chewy) for consultation and information regarding workouts.
Call or text 860-977-4779 and ask about joining New U 2024 workouts.
Signed waiver provided to THS consenting to allow use of video and/or photographic images taken during New U activities.
- January 10th, 24th
- February 7th, 21st
- March 6th, 20th
- Lake of Isles
- 5:00 Sign in and group discussion, fun, support
- 5:30 Interactive informative discussion with guest speaker
- 6 informational sessions with healthy dinner included
- Incentives for attendance of sessions
- Regularly scheduled workouts with Personal Trainer Chewy
- Support and Information to help you achieve your health and wellness goals!
Start your journey to a healthier happier life by letting us know you would like to join the New U 2024 group!