A 12-week program designed with your health and wellbeing at heart.

Includes: Informative sessions, healthy cooking demonstrations, and workouts.

Requirements:

Clearance for the program from a Tribal Health Services (THS) Primary care provider or your primary care physician with documentation provided to THS.

For an appointment call THS at 860-312-8000 and ask for an appointment for New U clearance

Meet with Registered Dietitian and National Board-Certified Health and Wellness Coach Yvette Dionne.

For an appointment call 860-312-8037 and mention your intent to join New U 2024.

Contact Ashon Avent (AKA Chewy) for consultation and information regarding workouts.

Call or text 860-977-4779 and ask about joining New U 2024 workouts.

Signed waiver provided to THS consenting to allow use of video and/or photographic images taken during New U activities.

Session Dates:

• January 10^th, 24^th
• February 7^th, 21^st
• March 6^th, 20^th

Location:

• Lake of Isles

Time:

• 5:00 Sign in and group discussion, fun, support
• 5:30 Interactive informative discussion with guest speaker

Included:

• 6 informational sessions with healthy dinner included
• Incentives for attendance of sessions
• Regularly scheduled workouts with Personal Trainer Chewy
• Support and Information to help you achieve your health and wellness goals!

Start your journey to a healthier happier life by letting us know you would like to join the New U 2024 group!

Call 860-312-8037

Or

Email ydionne@mptn-nsn.gov

Learn more