New U 2024

New U 2024

New U 2024

A 12-week program designed with your health and wellbeing at heart.

Includes: Informative sessions, healthy cooking demonstrations, and workouts.


Clearance for the program from a Tribal Health Services (THS) Primary care provider or your primary care physician with documentation provided to THS.

For an appointment call THS at 860-312-8000 and ask for an appointment for New U clearance

Meet with Registered Dietitian and National Board-Certified Health and Wellness Coach Yvette Dionne.

For an appointment call 860-312-8037 and mention your intent to join New U 2024.

Contact Ashon Avent (AKA Chewy) for consultation and information regarding workouts.

Call or text 860-977-4779 and ask about joining New U 2024 workouts.

Signed waiver provided to THS consenting to allow use of video and/or photographic images taken during New U activities.

Session Dates:

  • January 10th, 24th
  • February 7th, 21st
  • March 6th, 20th


  • Lake of Isles


  • 5:00 Sign in and group discussion, fun, support
  • 5:30 Interactive informative discussion with guest speaker


  • 6 informational sessions with healthy dinner included
  • Incentives for attendance of sessions
  • Regularly scheduled workouts with Personal Trainer Chewy
  • Support and Information to help you achieve your health and wellness goals!

Start your journey to a healthier happier life by letting us know you would like to join the New U 2024 group!

Call 860-312-8037



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